We focus Supporting aged with seasonal affective ailment

We focus Supporting aged with seasonal affective ailment

Blog Article

Supporting aged people with seasonal depression, also known as Seasonal Affective Disorder (SAD), requires a thoughtful technique that considers both of those their Actual physical constraints and emotional requires. Listed below are tailor-made approaches to help:
In-individual visits: If Protected and achievable, organize visits from family, mates, or caregivers to more info supply companionship and brighten their day.
5. Engaging the Head
Puzzles, online games, and crafts: Participating in mentally stimulating functions like crossword puzzles, phrase video games, or crafting will help distract from unfavorable inner thoughts and keep the intellect Energetic.
Lifelong Understanding: Motivate them to watch documentaries, pay attention to podcasts, or be part of virtual lessons to help keep their curiosity alive.